Showing posts with label Injury. Show all posts
Showing posts with label Injury. Show all posts

Sunday, March 14, 2010

Registered for 1st race of 2010

I just licked the envelope to my first race registration of 2010, the Nutri-Run 5 mile! I'm excited! It's been since December since my last race, and I'm excited to see where I'm at with my training. I know I'm way behind where I was last year due to injury, but it will be nice to have knowledge of how far I need to go to get back to where I was.

Monday, January 18, 2010

The 2 year old runner

Today was day two of my post injury running. It was another easy two miler, which went great! I averaged 8:08 miles and had absolutly zero pain! Not a bit! It was awesome! God is good!

When I returned home, I stretched and used my foam roller. As I relaxed for a few moments before taking a shower, my 2 year old daughter grabed my foam roller. She sat on the ground, and surprisingly used it very well. She ran it up and down her legs just like daddy! Then she got up, and told me she was going running, and proceeded to run throughout the house. How adorable! I love her so much!

Praise the Lord and run on!