This past Saturday I was able to partake it what was the most fun and beautiful run I have ever embarked on!
Tera, Chloe, and I went with Pete and Jess up to Chicago to visit Jess's family. Pete and I on Saturday morning went to Lake Forest, Illinois, where we joined a large local running club on their weekly 6.25 mile long run. In addition to their normal large turnout, they hosted Brooks ID members such as myself in a Brooks sponsored fun run. Just to give you an idea of how beautiful Lake Forest is, if you search Lake Forest Real Estate you will find that the cheapest house in the whole town is going for just under $300,000, and is a 1 bed, 1 bath! The majority of the homes go for around $1,000,000 to $15,000,000!!!!!!!!!!!! They are absolutely gorgeous! So, the run took us through these neighborhoods, and also along some beautiful scenic Lake Michigan beachfront! Wow, is all I have to say! Simply amazing run! Great food afterward, got a free Brooks Visor and stickers, and the Lake Forest Running Club was so nice! What a great group of people to run with! Pete and I both agreed that when we go back, we'll definitely join them again!
Praise the Lord and run on!
Monday, June 28, 2010
Tuesday, June 22, 2010
Fun Run This Saturday!
Today's workout: 3 miles @ 7:46
To say that I'm excited about this weekend would be an understatement! It should be an epic time with friends and family!
First of all, Tera, Chloe, and I will be taking our friends up to Chicago to visit their family (free stay for us!). We're thrilled to spend time with them and their family, and to get to spend time around Chicago. We hope to get to go to the zoo or at least the aquarium. Also, I'm going to get to play some disc golf with my friend and his father-in-law!
The main reason we're going though, and the cause of a good portion of my excitement is I'm attending an organized "fun run" with a group of my fellow Brooks ID members. There will be food, fun, running, and Brooks is even sending a company representative to chat with us and give us all free swag!!! I like free!
So, I'm sure I'll have plenty to blog about in a few days!
Praise the Lord and run on!
To say that I'm excited about this weekend would be an understatement! It should be an epic time with friends and family!
First of all, Tera, Chloe, and I will be taking our friends up to Chicago to visit their family (free stay for us!). We're thrilled to spend time with them and their family, and to get to spend time around Chicago. We hope to get to go to the zoo or at least the aquarium. Also, I'm going to get to play some disc golf with my friend and his father-in-law!
The main reason we're going though, and the cause of a good portion of my excitement is I'm attending an organized "fun run" with a group of my fellow Brooks ID members. There will be food, fun, running, and Brooks is even sending a company representative to chat with us and give us all free swag!!! I like free!
So, I'm sure I'll have plenty to blog about in a few days!
Praise the Lord and run on!
Thursday, June 17, 2010
Giving Up Gracefully
This last week has been absolutely crazy! The bank I work for was bought out a year and a half ago, but this week was the first week working for my new employer officially. It's been a nut house! Not only have I been dealing with all that, but also some patella tendinitis, and a strained calf in regards to my running.
I've taken a couple weeks off from serious running, and this week was my first back. It's gone....ok. I recently purchased a treadmill from my co-worker and I made the mistake of starting out on it instead of heading outdoors. Bad idea! Snoozefest! I instantly lost all passion for running! I tried running a tempo run on it yesterday and gave up 2 and a half miles in. Today I attempted the same work out, and even though I walked a tad, I completed it and got some of my lost passion back! The real good news though is there was no pain!
My next big challenge is my 7 mile long run I'm going to do this Sunday. I have a 6.5 mile fun run in Chicago with my running sponsor, Brooks, in a week and a half. If I can't complete this run Sunday, I might have some major issues when I head to Chicago! I think I'll be ok though, I did 5 today.
Last note before I stop babbling, Blogger has all new backgrounds!!!! Sweet!!!! They even have running backgrounds (obviously!). I'm loving having a running backdrop to my running blog!
Praise the Lord and run on!
I've taken a couple weeks off from serious running, and this week was my first back. It's gone....ok. I recently purchased a treadmill from my co-worker and I made the mistake of starting out on it instead of heading outdoors. Bad idea! Snoozefest! I instantly lost all passion for running! I tried running a tempo run on it yesterday and gave up 2 and a half miles in. Today I attempted the same work out, and even though I walked a tad, I completed it and got some of my lost passion back! The real good news though is there was no pain!
My next big challenge is my 7 mile long run I'm going to do this Sunday. I have a 6.5 mile fun run in Chicago with my running sponsor, Brooks, in a week and a half. If I can't complete this run Sunday, I might have some major issues when I head to Chicago! I think I'll be ok though, I did 5 today.
Last note before I stop babbling, Blogger has all new backgrounds!!!! Sweet!!!! They even have running backgrounds (obviously!). I'm loving having a running backdrop to my running blog!
Praise the Lord and run on!
Labels:
Blogger,
Brooks,
Chicago,
patella tendinitis,
strained calf,
tempo run,
treadmill
Tuesday, May 25, 2010
Three Rivers 12K Goals
This coming Saturday, I'm going to be running my first 12K. Can you say automatic PR?!?! Anyways it's hosted by our local specialty running store the Three Rivers Running Company. So, I'm feeling pretty good except for a touch of tendinitis in my left leg. Here are my race goals:
Finishing Time: 52:32
Race Pace: 7:02
Overall Finish: Top 45
Age Group: Top 15
Finishing Time: 52:32
Race Pace: 7:02
Overall Finish: Top 45
Age Group: Top 15
Tuesday, April 27, 2010
Run for Jesus 5K
The forecast Friday night looked disappointing. Thunderstorms all day, along with 15mph wind. I awake Saturday morning to some lite sprinkles, and a little bit of wind. I pick up my nephew, then my friend Kent. I pray that the rain holds off. We arrive at the race and I'm pleasantly surprised at the quality of the course. Very nice!
Fast forward to the race. It's about 50 degrees, very little wind, and no rain! Perfect race weather!
All three of us broke our goals! I ran a 20:54, and placed 4/93. My nephew ran a 28:49 and placed 32/93. Kent ran a 34:11 and placed 42/93.
I also got some swag! I got a Christian CD for 1st in my age group, and I won another CD as a door prize!
Overall, it was a great race! I loved the opportunity to spend some quality time with family and friends!
Fast forward to the race. It's about 50 degrees, very little wind, and no rain! Perfect race weather!
All three of us broke our goals! I ran a 20:54, and placed 4/93. My nephew ran a 28:49 and placed 32/93. Kent ran a 34:11 and placed 42/93.
I also got some swag! I got a Christian CD for 1st in my age group, and I won another CD as a door prize!
Overall, it was a great race! I loved the opportunity to spend some quality time with family and friends!
Wednesday, April 21, 2010
3 days until I run for Jesus!
Today's workout: 1 mile warm-up, 3x800 @ 3:18, 1 mile cool-down
The run, walk, bike, drive for Jesus 5K is only 3 days away! The forecast as of today looks ok. The days high is 67, 11mph wind, and a tad bit of rain. I've ran in much worse!
The run, walk, bike, drive for Jesus 5K is only 3 days away! The forecast as of today looks ok. The days high is 67, 11mph wind, and a tad bit of rain. I've ran in much worse!
Saturday, April 17, 2010
Run 4 Jesus 5K goals
Today's workout: 6 miles @ 8:05 pace
One week until the Run for Jesus 5K! I haven't ran a 5K in a while, so it's difficult to come up with accurate goals, but I'm going to give it my best guess.
Overall time goal: 21:38
Mile Pace goal: 6:47
Place goal: ??? (No prior results to refer to)
Praise the Lord and run on!
One week until the Run for Jesus 5K! I haven't ran a 5K in a while, so it's difficult to come up with accurate goals, but I'm going to give it my best guess.
Overall time goal: 21:38
Mile Pace goal: 6:47
Place goal: ??? (No prior results to refer to)
Praise the Lord and run on!
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