So, in last night's post, I mentioned the weight loss challenge that I was partaking in, but I didn't give you my starting weight. I'm currently at 177lbs. (In full work attire)
I also ran my first three miler this morning in a long time. It went pretty well at least for the first two miles. The last one was a tad rough. It felt good though to get through it.
Praise the Lord and run on!
All right, Phil. This sounds good. Good luck!
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