After all my moaning and complaining, I finally did it. I went out and ran! It was only two miles, but I did it. There was still a little pain in the right IT band, but after some stretching and foam rolling, everything feels great. I'm preying that God keeps me healthy, and I'm taking as many steps possible to insure that is the case. It felt good. Very good, to have ran again. To wake up before sunrise and throw back a couple of easy miles, to feel the tiredness in my legs again, to feel that burn in my chest, knowing that I'm making myself a healthier person.
Here's hoping that I'm going to have a healthy 2010 in running.
Praise the Lord and run on!
All right.
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